Navarra's ballet class explores a range of sensation and musicality with respect for classical form, encouraging students to tap into a sense of abandon and expansiveness. In this ballet class designed for tiny spaces and the current moment, we will take time to center and connect to our individual bodies while inviting energy and movement to extend beyond our walls.

Gaga classes are based on a deep listening to and awareness of the scope of physical sensations. While class instructions are often imbued with rich imagery that stimulates the imagination, the layering of information builds into a multisensory, physically challenging experience. Gaga offers a workout that develops flexibility, stamina, agility, coordination, and efficiency of movement.